Workouts

30 min Power Zone Ride
Denis Morton
Thursday 8/13/20 @ 7:27 PM
Difficulty: 7.63 / 10
179kj
84rpm
37%
16mph
20 min Classical Yoga Flow
Denis Morton
Sunday 8/9/20 @ 3:36 PM
Difficulty: 5.04 / 10
 
20 min Classic Rock Yoga Flow
Denis Morton
Sunday 8/9/20 @ 3:13 PM
Difficulty: 5.12 / 10
 
30 min Pelothon 2020 Yoga Flow
Anna Greenberg
Tuesday 8/4/20 @ 9:52 PM
Difficulty: 6.09 / 10
 
45 min Yoga Flow
Denis Morton
Monday 8/3/20 @ 6:27 PM
Difficulty: 6.35 / 10
 
5 min Core Strength
Ally Love
Friday 7/31/20 @ 4:53 PM
Difficulty: 7.31 / 10
 
20 min House Ride
Ben Alldis
Friday 7/31/20 @ 4:32 PM
Difficulty: 8.1 / 10
135kj
80rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/31/20 @ 4:8 PM
Difficulty: 7.69 / 10
130kj
75rpm
38%
15mph
10 min Peace Meditation
Anna Greenberg
Friday 7/31/20 @ 2:49 AM
Difficulty: 3.07 / 10
 
30 min Yoga Flow: Arms
Denis Morton
Wednesday 7/29/20 @ 3:42 PM
Difficulty: 6.24 / 10