Workouts

5 min Cool Down Ride
Ben Alldis
Saturday 8/29/20 @ 11:32 PM
Difficulty: 3.57 / 10
20kj
83rpm
31%
14mph
30 min 90s Ride
Cody Rigsby
Saturday 8/29/20 @ 10:59 PM
Difficulty: 7.74 / 10
201kj
82rpm
40%
17mph
20 min Beginner Ride
Denis Morton
Friday 8/28/20 @ 3:57 PM
Difficulty: 6.42 / 10
115kj
85rpm
35%
16mph
30 min Classical Slow Flow
Chelsea Jackson Roberts
Tuesday 8/25/20 @ 10:3 PM
Difficulty: 4.58 / 10
 
20 min 80s Ride
Denis Morton
Tuesday 8/25/20 @ 9:40 PM
Difficulty: 7.44 / 10
124kj
83rpm
38%
16mph
20 min Country Ride
Denis Morton
Thursday 8/20/20 @ 4:5 PM
Difficulty: 7.16 / 10
114kj
79rpm
38%
16mph
60 min Endurance Rock Ride
Christine D'Ercole
Tuesday 8/18/20 @ 5:1 PM
Difficulty: 8.15 / 10
363kj
83rpm
37%
16mph
20 min Reset
Denis Morton
Monday 8/17/20 @ 11:34 PM
Difficulty: 4.81 / 10
 
30 min Reset
Denis Morton
Monday 8/17/20 @ 9:59 PM
Difficulty: 7.58 / 10
193kj
82rpm
39%
17mph
10 min Cool Down Ride
Denis Morton
Thursday 8/13/20 @ 7:59 PM
Difficulty: 4.07 / 10
36kj
82rpm
29%
13mph