Workouts

30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/6/20 @ 1:29 PM
Difficulty: 7.71 / 10
205kj
79rpm
41%
17mph
10 min Yoga Flow: Twists
Denis Morton
Saturday 9/5/20 @ 5:26 PM
Difficulty: 4.82 / 10
 
10 min Cool Down Ride
Erik Jäger
Saturday 9/5/20 @ 5:9 PM
Difficulty: 3.86 / 10
57kj
84rpm
36%
16mph
10 min Climb Ride
Matt Wilpers
Saturday 9/5/20 @ 4:55 PM
Difficulty: 8.4 / 10
62kj
87rpm
37%
16mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 9/5/20 @ 4:42 PM
Difficulty: 7.63 / 10
63kj
79rpm
39%
16mph
10 min Low Impact Ride
Denis Morton
Saturday 9/5/20 @ 4:29 PM
Difficulty: 4.76 / 10
43kj
81rpm
32%
14mph
45 min 80s Rock Ride
Denis Morton
Thursday 9/3/20 @ 3:27 PM
Difficulty: 8.24 / 10
259kj
80rpm
37%
16mph
30 min Restorative Yoga
Kristin McGee
Wednesday 9/2/20 @ 1:29 AM
Difficulty: 2.71 / 10
 
20 min 90s Ride
Denis Morton
Monday 8/31/20 @ 10:5 PM
Difficulty: 7.34 / 10
135kj
85rpm
39%
17mph
30 min Slow Flow
Denis Morton
Monday 8/31/20 @ 4:17 PM
Difficulty: 5.24 / 10