Workouts

15 min HIIT Ride
Jess King
Saturday 11/7/20 @ 5:50 PM
Difficulty: 7.83 / 10
66kj
87rpm
36%
16mph
30 min Power Yoga
Anna Greenberg
Saturday 11/7/20 @ 5:12 PM
Difficulty: 6.86 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Saturday 11/7/20 @ 4:47 AM
Difficulty: 3.33 / 10
 
20 min Reset
Denis Morton
Thursday 11/5/20 @ 6:17 PM
Difficulty: 5.43 / 10
 
30 min Reset
Denis Morton
Thursday 11/5/20 @ 4:28 PM
Difficulty: 7.06 / 10
204kj
84rpm
39%
17mph
10 min Climb Ride
Christine D'Ercole
Thursday 11/5/20 @ 12:1 AM
Difficulty: 7.18 / 10
56kj
86rpm
35%
16mph
10 min Yoga Flow: Upper Body
Denis Morton
Wednesday 11/4/20 @ 11:39 PM
Difficulty: 6.26 / 10
 
45 min Slow Flow
Denis Morton
Tuesday 11/3/20 @ 5:31 PM
Difficulty: 5.96 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Tuesday 11/3/20 @ 4:41 PM
Difficulty: 7.78 / 10
191kj
78rpm
40%
17mph
15 min HIIT Ride
Kendall Toole
Monday 11/2/20 @ 5:20 PM
Difficulty: 8.19 / 10
63kj
68rpm
42%
15mph