Workouts

20 min Low Impact Ride
Denis Morton
Sunday 11/29/20 @ 4:54 PM
Difficulty: 5.43 / 10
117kj
82rpm
37%
16mph
45 min Power Yoga
Denis Morton
Friday 11/27/20 @ 4:29 PM
Difficulty: 6.75 / 10
 
10 min Cool Down Ride
Denis Morton
Thursday 11/26/20 @ 10:28 PM
Difficulty: 3.76 / 10
39kj
84rpm
30%
14mph
20 min Classic Rock Ride
Denis Morton
Thursday 11/26/20 @ 10:3 PM
Difficulty: 7.27 / 10
126kj
81rpm
39%
16mph
45 min Yoga Flow
Anna Greenberg
Saturday 11/21/20 @ 4:0 PM
Difficulty: 6.56 / 10
 
10 min Restorative
Denis Morton
Thursday 11/19/20 @ 5:32 PM
Difficulty: 2.6 / 10
 
20 min 70s Ride
Denis Morton
Thursday 11/19/20 @ 4:58 PM
Difficulty: 7.25 / 10
134kj
82rpm
40%
17mph
20 min Climb Ride
Denis Morton
Thursday 11/19/20 @ 4:27 PM
Difficulty: 8.56 / 10
124kj
83rpm
38%
16mph
20 min 90s Ride
Jenn Sherman
Tuesday 11/17/20 @ 4:59 PM
Difficulty: 7.57 / 10
136kj
87rpm
38%
17mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 11/17/20 @ 4:53 PM
Difficulty: 3.54 / 10
20kj
82rpm
31%
14mph