Workouts

20 min 70s Ride
Denis Morton
Thursday 1/21/21 @ 4:56 PM
Difficulty: 7.13 / 10
119kj
89rpm
35%
16mph
20 min 60s Ride
Denis Morton
Thursday 1/21/21 @ 4:26 PM
Difficulty: 7.32 / 10
112kj
85rpm
38%
17mph
10 min Focus Flow: Core
Denis Morton
Sunday 1/17/21 @ 4:45 PM
Difficulty: 5.28 / 10
 
30 min Yoga Flow
Denis Morton
Sunday 1/17/21 @ 3:57 PM
Difficulty: 5.84 / 10
 
30 min Classic Rock Ride
Denis Morton
Thursday 1/14/21 @ 4:28 PM
Difficulty: 7.88 / 10
188kj
84rpm
38%
16mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 1/12/21 @ 4:29 PM
Difficulty: 6.36 / 10
182kj
81rpm
38%
16mph
45 min Slow Flow
Denis Morton
Saturday 1/9/21 @ 4:26 PM
Difficulty: 5.96 / 10
 
Friday 1/8/21 @ 3:3 AM
Difficulty: NaN / 10
86kj
84rpm
30%
13mph
20 min Relaxing Meditation
Kristin McGee
Thursday 1/7/21 @ 4:0 AM
Difficulty: 2.92 / 10
 
20 min Yoga Flow: Hips
Denis Morton
Tuesday 1/5/21 @ 4:53 PM
Difficulty: 5.66 / 10