Workouts

20 min Low Impact Ride
Jenn Sherman
Tuesday 6/13/23 @ 2:35 PM
Difficulty: 5.98 / 10
108kj
81rpm
73%
16mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 6/13/23 @ 2:3 PM
Difficulty: 7.4 / 10
79kj
61rpm
75%
13mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 5/31/23 @ 2:51 PM
Difficulty: 0 / 10
 
30 min Country Ride
Denis Morton
Wednesday 5/31/23 @ 2:19 PM
Difficulty: 7.6 / 10
132kj
75rpm
70%
14mph
20 min Country Ride
Denis Morton
Wednesday 5/24/23 @ 2:23 PM
Difficulty: 6.87 / 10
95kj
77rpm
72%
15mph
30 min 90s Country Ride
Denis Morton
Friday 5/5/23 @ 2:4 PM
Difficulty: 7.36 / 10
151kj
76rpm
74%
15mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 5/2/23 @ 2:56 PM
Difficulty: 7.18 / 10
75kj
78rpm
68%
13mph
20 min 70s Rock Ride
Denis Morton
Saturday 4/15/23 @ 4:8 PM
Difficulty: 7.56 / 10
42kj
61rpm
63%
10mph
30 min Balanced Yoga Flow
Anna Greenberg
Tuesday 3/28/23 @ 5:13 PM
Difficulty: 5.24 / 10
 
30 min Yoga Flow
Denis Morton
Friday 1/27/23 @ 3:27 PM
Difficulty: 5.62 / 10