Workouts

Tuesday 4/6/21 @ 12:5 AM
Difficulty: NaN / 10
247kj
71rpm
34%
12mph
30 min Slow Flow
Denis Morton
Saturday 4/3/21 @ 5:7 PM
Difficulty: 5.61 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 4/1/21 @ 3:50 PM
Difficulty: 3.14 / 10
22kj
87rpm
31%
14mph
20 min 70s Ride
Denis Morton
Thursday 4/1/21 @ 3:25 PM
Difficulty: 7.53 / 10
124kj
81rpm
39%
16mph
10 min Yoga Flow
Denis Morton
Sunday 3/28/21 @ 3:47 PM
Difficulty: 5 / 10
 
30 min Tabata Ride
Alex Toussaint
Thursday 3/25/21 @ 8:35 PM
Difficulty: 8.61 / 10
168kj
84rpm
36%
16mph
30 min Tabata Ride
Denis Morton
Tuesday 3/23/21 @ 2:25 PM
Difficulty: 8.26 / 10
177kj
85rpm
36%
16mph
20 min Country Ride
Denis Morton
Saturday 3/20/21 @ 6:59 PM
Difficulty: 7.19 / 10
108kj
80rpm
37%
15mph
30 min Tabata Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 4:1 PM
Difficulty: 9.06 / 10
170kj
81rpm
37%
16mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 3/16/21 @ 10:27 PM
Difficulty: 8.53 / 10
180kj
83rpm
37%
16mph