Workouts

Zen in Ten
Kristin McGee
Sunday 6/27/21 @ 10:54 PM
Difficulty: 3.18 / 10
 
10 min Energizing Meditation
Kristin McGee
Sunday 6/20/21 @ 2:14 PM
Difficulty: 3.3 / 10
 
30 min Slow Flow
Denis Morton
Thursday 6/10/21 @ 12:9 AM
Difficulty: 5.4 / 10
 
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 6/9/21 @ 11:29 PM
Difficulty: 8.21 / 10
171kj
81rpm
37%
16mph
30 min HIIT Ride
Tunde Oyeneyin
Tuesday 6/1/21 @ 11:27 PM
Difficulty: 8.51 / 10
180kj
80rpm
38%
16mph
30 min HIIT Run
Andy Speer
Wednesday 5/26/21 @ 3:20 PM
Difficulty: 7.53 / 10
 
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:28 PM
Difficulty: 8.02 / 10
231kj
73rpm
37%
15mph
20 min Core Strength
Jess Sims
Friday 5/21/21 @ 2:31 PM
Difficulty: 6.77 / 10
 
30 min Intervals Run
Chase Tucker
Thursday 5/20/21 @ 10:10 PM
Difficulty: 7.54 / 10
 
30 min HIIT & Hills Ride
Sam Yo
Tuesday 5/18/21 @ 3:43 PM
Difficulty: 0 / 10
173kj
75rpm
40%
16mph