Workouts

30 min Slow Flow
Denis Morton
Tuesday 8/3/21 @ 11:58 PM
Difficulty: 5.69 / 10
 
Sunday 8/1/21 @ 1:38 PM
Difficulty: NaN / 10
116kj
82rpm
28%
13mph
15 min AFO Ride: Sturgill Simpson
Denis Morton
Wednesday 7/28/21 @ 2:6 PM
Difficulty: 6.52 / 10
84kj
80rpm
38%
16mph
60 min Yoga Flow
Denis Morton
Sunday 7/25/21 @ 11:18 PM
Difficulty: 6.37 / 10
 
30 min 90s Country Ride
Denis Morton
Sunday 7/25/21 @ 10:35 PM
Difficulty: 7.34 / 10
173kj
84rpm
36%
16mph
20 min 90s Ride
Jenn Sherman
Tuesday 7/20/21 @ 3:34 PM
Difficulty: 7.49 / 10
102kj
75rpm
41%
16mph
5 min Gratitude Meditation
Kristin McGee
Monday 7/19/21 @ 3:34 AM
Difficulty: 3.37 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Monday 7/12/21 @ 11:7 PM
Difficulty: 3.12 / 10
 
5 min Empathy Meditation
Anna Greenberg
Monday 7/12/21 @ 4:39 AM
Difficulty: 5.83 / 10
 
10 min Breathwork
Denis Morton
Monday 7/5/21 @ 4:4 AM
Difficulty: 4.19 / 10