cindyatx
OG 2014
Total Rides: 966

Following

cindyatx
OG 2014
Total Rides: 966

Following

Workouts

20 min LHM: Spanish Classical Yoga Flow
Denis Morton
Thursday 10/14/21 @ 4:25 PM
Difficulty: 4.94 / 10
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5 min Warm Up Ride
Matt Wilpers
Tuesday 10/5/21 @ 4:3 PM
Difficulty: 4.14 / 10
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21kj
89rpm
29%
14mph
20 min Focus Flow: Hamstrings
Denis Morton
Sunday 10/3/21 @ 3:31 PM
Difficulty: 5.09 / 10
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10 min Low Impact Ride
Bradley Rose
Sunday 10/3/21 @ 3:19 PM
Difficulty: 4.7 / 10
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43kj
82rpm
68%
14mph
15 min Slow Flow
Denis Morton
Sunday 10/3/21 @ 3:3 PM
Difficulty: 4.03 / 10
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10 min Low Impact Ride
Bradley Rose
Tuesday 9/28/21 @ 8:56 PM
Difficulty: 4.7 / 10
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36kj
86rpm
62%
13mph
20 min Yoga Flow
Denis Morton
Sunday 9/26/21 @ 3:35 PM
Difficulty: 4.84 / 10
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30 min Broadway Full Body Strength
Matty Maggiacomo
Sunday 9/26/21 @ 3:34 PM
Difficulty: 6.73 / 10
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20 min Slow Flow
Denis Morton
Sunday 9/26/21 @ 2:53 PM
Difficulty: 4.77 / 10
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30 min Country Ride
Denis Morton
Monday 9/20/21 @ 3:32 PM
Difficulty: 7.65 / 10
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174kj
79rpm
38%
16mph