Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/21/23 @ 11:19 AM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/21/23 @ 10:48 AM
Difficulty: 6.61 / 10
127kj
84rpm
32%
14mph
30 min Disney Ride
Camila Ramón
Thursday 1/19/23 @ 10:27 AM
Difficulty: 6.98 / 10
128kj
71rpm
36%
14mph
30 min Reset
Denis Morton
Saturday 1/14/23 @ 8:4 PM
Difficulty: 7.15 / 10
137kj
75rpm
36%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/6/23 @ 1:41 PM
Difficulty: 7.65 / 10
 
30 min Power Zone Endurance Rock Ride
Denis Morton
Friday 1/6/23 @ 12:59 PM
Difficulty: 6.63 / 10
116kj
80rpm
31%
13mph
20 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/3/23 @ 8:22 PM
Difficulty: 6.4 / 10
83kj
82rpm
31%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/1/23 @ 8:43 PM
Difficulty: 7.65 / 10
 
20 min 80s Ride
Alex Toussaint
Sunday 1/1/23 @ 8:11 PM
Difficulty: 7.43 / 10
93kj
75rpm
37%
14mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 12/22/22 @ 11:19 AM
Difficulty: 6.74 / 10
123kj
79rpm
33%
14mph