cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/1/23 @ 7:49 PM
Difficulty: 6.48 / 10
114kj
81rpm
31%
13mph
74kj
84rpm
30%
13mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 2/25/23 @ 12:50 PM
Difficulty: 3.84 / 10
23kj
67rpm
39%
14mph
87kj
83rpm
32%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/10/23 @ 2:16 PM
Difficulty: 6.58 / 10
123kj
87rpm
30%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/30/23 @ 7:52 PM
Difficulty: 6.15 / 10
178kj
83rpm
31%
14mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Sunday 1/29/23 @ 3:59 PM
Difficulty: 6.84 / 10
117kj
82rpm
31%
13mph
143kj
74rpm
37%
15mph
85kj
74rpm
35%
14mph