cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/25/21 @ 8:15 PM
Difficulty: 5.37 / 10
131kj
80rpm
34%
14mph
169kj
81rpm
37%
16mph
30 min Wicked Full Body Strength
Matty Maggiacomo
Friday 1/22/21 @ 12:43 PM
Difficulty: 6.07 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/21/21 @ 9:9 PM
Difficulty: 7.09 / 10
323kj
82rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 8:56 PM
Difficulty: 6.75 / 10
221kj
78rpm
36%
15mph
30 min Metallica Full Body Strength
Andy Speer
Wednesday 1/20/21 @ 8:24 PM
Difficulty: 7.6 / 10