cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/9/21 @ 8:45 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 7:59 PM
Difficulty: 6.84 / 10
View Class
241kj
86rpm
35%
15mph
Sunday 2/7/21 @ 10:54 PM
Difficulty: NaN / 10
View Class
18kj
87rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/6/21 @ 1:18 PM
Difficulty: 3.09 / 10
View Class
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 12:2 PM
Difficulty: 7.52 / 10
View Class
393kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/5/21 @ 5:27 PM
Difficulty: 3.37 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/5/21 @ 4:56 PM
Difficulty: 6.34 / 10
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165kj
87rpm
35%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/4/21 @ 8:58 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Thursday 2/4/21 @ 8:12 PM
Difficulty: 7.58 / 10
View Class
270kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 2/3/21 @ 8:54 PM
Difficulty: 3.35 / 10
View Class