cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 2/15/21 @ 8:32 PM
Difficulty: 8.4 / 10
View Class
248kj
87rpm
34%
15mph
10 min Core Strength
Matty Maggiacomo
Sunday 2/14/21 @ 8:35 PM
Difficulty: 6.87 / 10
View Class
 
20 min BHM: Broadway Ride
Ally Love
Sunday 2/14/21 @ 8:9 PM
Difficulty: 7.29 / 10
View Class
106kj
85rpm
35%
15mph
10 min Core Strength
Matty Maggiacomo
Saturday 2/13/21 @ 11:51 PM
Difficulty: 6.87 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/13/21 @ 11:43 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 10:41 PM
Difficulty: 7.09 / 10
View Class
316kj
88rpm
34%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/12/21 @ 9:38 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/12/21 @ 9:6 PM
Difficulty: 5.18 / 10
View Class
138kj
90rpm
31%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/11/21 @ 8:50 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/11/21 @ 8:4 PM
Difficulty: 6.97 / 10
View Class
209kj
77rpm
34%
14mph