cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 2:6 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 1:4 PM
Difficulty: 8.26 / 10
View Class
333kj
80rpm
37%
15mph
10 min Core Strength
Matty Maggiacomo
Thursday 2/25/21 @ 10:44 AM
Difficulty: 6.87 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/24/21 @ 8:56 PM
Difficulty: 3.09 / 10
View Class
 
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/24/21 @ 8:24 PM
Difficulty: 6.44 / 10
View Class
153kj
89rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/22/21 @ 9:14 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 8:28 PM
Difficulty: 8.54 / 10
View Class
237kj
86rpm
33%
15mph
10 min Core Strength
Matty Maggiacomo
Saturday 2/20/21 @ 10:41 PM
Difficulty: 6.87 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Saturday 2/20/21 @ 5:46 PM
Difficulty: 6.87 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 5:36 PM
Difficulty: 3.09 / 10
View Class