cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/4/21 @ 3:55 PM
Difficulty: 7.95 / 10
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482kj
81rpm
37%
15mph
10 min Core Strength
Matty Maggiacomo
Tuesday 3/2/21 @ 10:14 PM
Difficulty: 6.87 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/2/21 @ 10:4 PM
Difficulty: 7.18 / 10
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15 min Chest & Back Strength
Andy Speer
Tuesday 3/2/21 @ 9:47 PM
Difficulty: 6.92 / 10
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10 min Pilates
Hannah Corbin
Monday 3/1/21 @ 9:52 PM
Difficulty: 5.96 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 3/1/21 @ 9:41 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 3/1/21 @ 9:35 PM
Difficulty: 3.04 / 10
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22kj
94rpm
29%
14mph
60 min Power Zone Ride
Matt Wilpers
Monday 3/1/21 @ 8:34 PM
Difficulty: 8.26 / 10
View Class
334kj
82rpm
36%
15mph
10 min Core Strength
Matty Maggiacomo
Monday 3/1/21 @ 8:3 PM
Difficulty: 6.87 / 10
View Class
 
10 min Sleep Meditation
Kristin McGee
Sunday 2/28/21 @ 2:43 PM
Difficulty: 4.06 / 10
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