cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

30 min 2000s Hip Hop Ride
Hannah Frankson
Saturday 3/13/21 @ 11:56 AM
Difficulty: 7.69 / 10
View Class
171kj
76rpm
39%
16mph
10 min Core Strength
Matty Maggiacomo
Friday 3/12/21 @ 1:41 PM
Difficulty: 6.87 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/12/21 @ 1:28 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/12/21 @ 12:42 PM
Difficulty: 6.8 / 10
View Class
233kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/9/21 @ 9:42 PM
Difficulty: 3.09 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 9:11 PM
Difficulty: 6.17 / 10
View Class
142kj
85rpm
33%
15mph
10 min Core Strength
Matty Maggiacomo
Saturday 3/6/21 @ 10:38 PM
Difficulty: 6.87 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/6/21 @ 10:23 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Saturday 3/6/21 @ 9:36 PM
Difficulty: 8.11 / 10
View Class
246kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/4/21 @ 5:27 PM
Difficulty: 3.09 / 10
View Class