cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

20 min Chest & Back Strength
Adrian Williams
Saturday 4/3/21 @ 11:47 AM
Difficulty: 6.76 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 4/3/21 @ 11:34 AM
Difficulty: 6.96 / 10
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Friday 4/2/21 @ 6:8 PM
Difficulty: NaN / 10
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232kj
87rpm
32%
14mph
10 min Glutes & Legs Strength
Adrian Williams
Friday 4/2/21 @ 12:49 PM
Difficulty: 6.29 / 10
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15 min Pilates
Aditi Shah
Friday 4/2/21 @ 12:25 PM
Difficulty: 4.58 / 10
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Thursday 4/1/21 @ 8:1 PM
Difficulty: NaN / 10
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304kj
88rpm
33%
15mph
Thursday 4/1/21 @ 6:51 PM
Difficulty: NaN / 10
View Class
308kj
87rpm
34%
15mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 3/28/21 @ 6:22 PM
Difficulty: 3.24 / 10
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45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 3/28/21 @ 5:35 PM
Difficulty: 6.56 / 10
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226kj
82rpm
35%
15mph
10 min Barre
Hannah Corbin
Monday 3/22/21 @ 9:32 PM
Difficulty: 5.66 / 10
View Class