Workouts
162kj
81rpm
35%
15mph
10 min Bodyweight Strength
Adrian Williams
Tuesday 4/6/21 @ 8:55 PM
Difficulty: 6.39 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/6/21 @ 6:56 PM
Difficulty: 7.29 / 10
306kj
85rpm
34%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 4/5/21 @ 7:39 PM
Difficulty: 6.63 / 10
145kj
83rpm
34%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 4/3/21 @ 7:7 PM
Difficulty: 6.68 / 10
149kj
83rpm
34%
15mph