cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/15/21 @ 7:16 PM
Difficulty: 7.75 / 10
459kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/12/21 @ 7:25 PM
Difficulty: 6.63 / 10
228kj
80rpm
36%
15mph
27kj
78rpm
38%
16mph
66kj
72rpm
43%
17mph
5 min AT's Ride To Greatness: Warm Up
Alex Toussaint
Monday 4/12/21 @ 6:57 PM
Difficulty: 5.53 / 10
25kj
76rpm
38%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/9/21 @ 4:58 PM
Difficulty: 6.01 / 10
134kj
82rpm
33%
14mph
