Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 4/23/21 @ 12:5 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/23/21 @ 11:32 AM
Difficulty: 5.97 / 10
139kj
86rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/22/21 @ 8:25 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/22/21 @ 7:37 PM
Difficulty: 6.89 / 10
223kj
84rpm
34%
15mph
Sunday 4/18/21 @ 8:4 PM
Difficulty: NaN / 10
297kj
87rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/18/21 @ 7:57 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 7:6 PM
Difficulty: 6.81 / 10
221kj
80rpm
35%
15mph
Saturday 4/17/21 @ 8:53 PM
Difficulty: NaN / 10
297kj
89rpm
32%
15mph
Saturday 4/17/21 @ 5:23 PM
Difficulty: NaN / 10
472kj
90rpm
31%
14mph
5 min Post-Ride Stretch
Jess King
Saturday 4/17/21 @ 3:23 PM
Difficulty: 3.49 / 10