cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

5 min Post Ride Stretch
Sam Yo
Friday 6/18/21 @ 2:50 PM
Difficulty: 3.25 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 6/18/21 @ 2:18 PM
Difficulty: 6.79 / 10
View Class
148kj
87rpm
33%
15mph
30 min Pride Reset
Denis Morton
Monday 6/14/21 @ 6:42 PM
Difficulty: 7.21 / 10
View Class
147kj
80rpm
35%
15mph
10 min Core Strength
Matty Maggiacomo
Friday 6/11/21 @ 10:1 PM
Difficulty: 6.87 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 6/6/21 @ 10:27 PM
Difficulty: 3.07 / 10
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30 min XOXO, Cody
Cody Rigsby
Sunday 6/6/21 @ 9:55 PM
Difficulty: 7.25 / 10
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154kj
76rpm
38%
15mph
10 min Core Strength
Matty Maggiacomo
Sunday 6/6/21 @ 6:41 PM
Difficulty: 6.87 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 5/31/21 @ 9:59 PM
Difficulty: 6.87 / 10
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10 min Core Strength
Matty Maggiacomo
Sunday 5/30/21 @ 8:9 PM
Difficulty: 6.87 / 10
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20 min Low Impact Ride
Christine D'Ercole
Sunday 5/30/21 @ 7:47 PM
Difficulty: 5.54 / 10
View Class
88kj
77rpm
35%
14mph