cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 11/5/23 @ 8:32 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/5/23 @ 7:45 PM
Difficulty: 6.79 / 10
191kj
87rpm
31%
14mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 11/3/23 @ 10:49 AM
Difficulty: 5.87 / 10
111kj
85rpm
29%
13mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 11/1/23 @ 6:43 PM
Difficulty: 6.54 / 10
123kj
79rpm
33%
14mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 10/28/23 @ 10:33 AM
Difficulty: 6.62 / 10
120kj
82rpm
31%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/18/23 @ 10:49 AM
Difficulty: 6.2 / 10
106kj
89rpm
27%
13mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 10/17/23 @ 7:23 PM
Difficulty: 6.63 / 10
119kj
82rpm
31%
14mph
14kj
82rpm
26%
11mph
153kj
74rpm
38%
15mph