Workouts

10 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/13/21 @ 7:40 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 7/13/21 @ 7:19 PM
Difficulty: 7.28 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Sunday 7/11/21 @ 10:14 PM
Difficulty: 7.11 / 10
 
10 min Barre
Hannah Corbin
Friday 7/9/21 @ 7:49 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Olivia Amato
Friday 7/9/21 @ 7:37 PM
Difficulty: 7.13 / 10
 
20 min Pilates
Kristin McGee
Thursday 7/8/21 @ 12:45 PM
Difficulty: 4.89 / 10
 
10 min Core Strength
Adrian Williams
Thursday 7/8/21 @ 12:32 PM
Difficulty: 6.51 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/6/21 @ 6:15 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 7/6/21 @ 5:41 PM
Difficulty: 6.63 / 10
144kj
90rpm
32%
15mph
10 min Bodyweight Strength
Olivia Amato
Tuesday 7/6/21 @ 4:51 PM
Difficulty: 6.49 / 10