Workouts

20 min Low Impact Ride
Denis Morton
Sunday 9/5/21 @ 7:31 PM
Difficulty: 5.34 / 10
80kj
80rpm
32%
14mph
15 min Low Impact Ride
Kendall Toole
Sunday 9/5/21 @ 7:13 PM
Difficulty: 5.66 / 10
55kj
85rpm
29%
13mph
20 min Low Impact Ride
Jess King
Saturday 9/4/21 @ 9:26 PM
Difficulty: 6.06 / 10
70kj
84rpm
29%
13mph
15 min Low Impact Ride
Robin Arzón
Saturday 9/4/21 @ 9:10 PM
Difficulty: 5.62 / 10
50kj
84rpm
28%
13mph
5 min Cool Down Ride
Ally Love
Saturday 9/4/21 @ 9:2 PM
Difficulty: 3.66 / 10
20kj
69rpm
37%
14mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 9/4/21 @ 8:57 PM
Difficulty: 3.84 / 10
18kj
74rpm
32%
13mph
15 min Low Impact Ride
Matt Wilpers
Saturday 9/4/21 @ 8:31 PM
Difficulty: 4.87 / 10
46kj
82rpm
28%
12mph
20 min 90s Rock Ride
Christine D'Ercole
Saturday 9/4/21 @ 8:10 PM
Difficulty: 6.94 / 10
74kj
81rpm
31%
13mph
15 min Low Impact Ride
Bradley Rose
Saturday 9/4/21 @ 7:54 PM
Difficulty: 4.8 / 10
61kj
86rpm
31%
14mph
5 min Warm Up Ride
Robin Arzón
Saturday 9/4/21 @ 7:48 PM
Difficulty: 4.13 / 10
20kj
91rpm
29%
14mph