Workouts

30 min Low Impact Ride
Jenn Sherman
Wednesday 9/8/21 @ 11:52 AM
Difficulty: 6.19 / 10
135kj
78rpm
35%
14mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 9/8/21 @ 11:21 AM
Difficulty: 6.12 / 10
113kj
84rpm
30%
13mph
20 min Low Impact Ride
Kendall Toole
Tuesday 9/7/21 @ 7:33 PM
Difficulty: 6.38 / 10
76kj
80rpm
31%
13mph
15 min Low Impact Ride
Jess King
Tuesday 9/7/21 @ 7:16 PM
Difficulty: 5.63 / 10
62kj
80rpm
33%
14mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 9/7/21 @ 7:5 PM
Difficulty: 4.73 / 10
47kj
85rpm
34%
15mph
5 min Warm Up Ride
Robin Arzón
Tuesday 9/7/21 @ 6:59 PM
Difficulty: 4.13 / 10
17kj
90rpm
28%
13mph
5 min Peace Meditation
Ross Rayburn
Monday 9/6/21 @ 8:31 PM
Difficulty: 4.18 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 9/6/21 @ 8:24 PM
Difficulty: 3.77 / 10
18kj
83rpm
29%
13mph
15 min Low Impact Ride
Alex Toussaint
Monday 9/6/21 @ 8:7 PM
Difficulty: 5.8 / 10
52kj
89rpm
28%
13mph
20 min Recovery Ride
Robin Arzón
Monday 9/6/21 @ 7:44 PM
Difficulty: 4.02 / 10
72kj
84rpm
29%
13mph