cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 11/1/21 @ 10:3 PM
Difficulty: 2.99 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Monday 11/1/21 @ 9:2 PM
Difficulty: 8.09 / 10
View Class
227kj
82rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/31/21 @ 9:24 PM
Difficulty: 3.16 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Sunday 10/31/21 @ 8:28 PM
Difficulty: 7.66 / 10
View Class
168kj
87rpm
28%
13mph
10 min Core Strength
Matty Maggiacomo
Sunday 10/31/21 @ 1:12 PM
Difficulty: 6.87 / 10
View Class
 
10 min Glutes & Legs Strength
Adrian Williams
Sunday 10/31/21 @ 1:0 PM
Difficulty: 6.29 / 10
View Class
 
10 min Barre
Hannah Corbin
Sunday 10/31/21 @ 12:41 PM
Difficulty: 6.65 / 10
View Class
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 10/31/21 @ 12:30 PM
Difficulty: 7.65 / 10
View Class
 
5 min Core Strength
Callie Gullickson
Sunday 10/31/21 @ 12:23 PM
Difficulty: 6.29 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Friday 10/29/21 @ 1:6 PM
Difficulty: 6.87 / 10
View Class