cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/7/21 @ 9:1 PM
Difficulty: 3.16 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 11/7/21 @ 7:58 PM
Difficulty: 8.26 / 10
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219kj
87rpm
28%
13mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 11/7/21 @ 2:6 AM
Difficulty: 2.6 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 11/6/21 @ 10:27 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 11/6/21 @ 9:41 PM
Difficulty: 8.02 / 10
View Class
164kj
83rpm
29%
13mph
10 min Core Strength
Matty Maggiacomo
Thursday 11/4/21 @ 9:37 PM
Difficulty: 6.87 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/4/21 @ 9:25 PM
Difficulty: 7.38 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Thursday 11/4/21 @ 9:9 PM
Difficulty: 6.29 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/3/21 @ 9:21 PM
Difficulty: 3.24 / 10
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45 min Power Zone Max Ride
Ben Alldis
Wednesday 11/3/21 @ 8:34 PM
Difficulty: 8.51 / 10
View Class
170kj
86rpm
28%
13mph