Workouts

10 min Barre
Hannah Corbin
Thursday 11/11/21 @ 11:20 PM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/11/21 @ 11:7 PM
Difficulty: 7.65 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/11/21 @ 11:25 AM
Difficulty: 3.16 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Thursday 11/11/21 @ 10:39 AM
Difficulty: 9.13 / 10
181kj
90rpm
26%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/9/21 @ 10:43 AM
Difficulty: 7.38 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 11/9/21 @ 10:31 AM
Difficulty: 6.29 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 11/9/21 @ 10:17 AM
Difficulty: 6.87 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 11/9/21 @ 9:55 AM
Difficulty: 6.66 / 10
99kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 11/8/21 @ 10:52 PM
Difficulty: 3.28 / 10
 
30 min Spotify Baila Reggaeton Bootcamp
Tunde Oyeneyin
Monday 11/8/21 @ 10:19 PM
Difficulty: 7.6 / 10