cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/19/21 @ 12:23 PM
Difficulty: 7 / 10
160kj
81rpm
30%
13mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 11/17/21 @ 10:28 AM
Difficulty: 6.9 / 10
155kj
78rpm
30%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 8:12 PM
Difficulty: 7.8 / 10
324kj
83rpm
30%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 11/12/21 @ 1:26 PM
Difficulty: 3.33 / 10
45 min Power Zone 80s Ride
Christine D'Ercole
Friday 11/12/21 @ 12:40 PM
Difficulty: 7.71 / 10
170kj
85rpm
30%
13mph
