Workouts

20 min Pilates
Rebecca Kennedy
Thursday 12/2/21 @ 8:14 PM
Difficulty: 6.13 / 10
 
Flash 15
Jess Sims
Wednesday 12/1/21 @ 9:57 PM
Difficulty: 7.38 / 10
 
15 min Barre
Hannah Corbin
Wednesday 12/1/21 @ 9:26 PM
Difficulty: 5.74 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 12/1/21 @ 9:15 PM
Difficulty: 6.61 / 10
 
Monday 11/29/21 @ 7:35 PM
Difficulty: NaN / 10
218kj
85rpm
29%
13mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 11/27/21 @ 8:54 PM
Difficulty: 6.86 / 10
128kj
87rpm
31%
14mph
10 min Core Strength
Matty Maggiacomo
Saturday 11/27/21 @ 8:28 PM
Difficulty: 6.87 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Saturday 11/27/21 @ 8:17 PM
Difficulty: 6.29 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 11/27/21 @ 8:6 PM
Difficulty: 7.38 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 11/26/21 @ 8:10 PM
Difficulty: 6.87 / 10