cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

30 min Queen Ride
Kendall Toole
Thursday 12/9/21 @ 4:2 PM
Difficulty: 7.83 / 10
View Class
179kj
75rpm
40%
16mph
20 min Queen Full Body Strength
Ben Alldis
Thursday 12/9/21 @ 3:8 PM
Difficulty: 6.43 / 10
View Class
 
10 min Core Strength
Olivia Amato
Thursday 12/9/21 @ 2:54 PM
Difficulty: 7.02 / 10
View Class
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/8/21 @ 8:14 PM
Difficulty: 7.18 / 10
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10 min Bodyweight Strength
Chase Tucker
Wednesday 12/8/21 @ 8:1 PM
Difficulty: 6.12 / 10
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10 min Core Strength
Jess Sims
Wednesday 12/8/21 @ 7:50 PM
Difficulty: 7.44 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 12/6/21 @ 8:30 PM
Difficulty: 6.87 / 10
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10 min Arms Toning
Tunde Oyeneyin
Monday 12/6/21 @ 8:18 PM
Difficulty: 7.88 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Monday 12/6/21 @ 8:6 PM
Difficulty: 6.29 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 12/5/21 @ 11:57 AM
Difficulty: 7.11 / 10
View Class
190kj
84rpm
32%
14mph