Workouts

30 min The Greatest Showman Ride
Robin Arzón
Saturday 12/25/21 @ 3:20 PM
Difficulty: 8.03 / 10
176kj
78rpm
39%
16mph
5 min Cool Down Ride
Ben Alldis
Thursday 12/23/21 @ 12:36 PM
Difficulty: 3.63 / 10
24kj
71rpm
39%
15mph
10 min Climb Ride
Ben Alldis
Thursday 12/23/21 @ 12:25 PM
Difficulty: 7.46 / 10
61kj
64rpm
45%
16mph
5 min Warm Up Ride
Hannah Frankson
Thursday 12/23/21 @ 12:19 PM
Difficulty: 4.3 / 10
19kj
94rpm
27%
13mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 12/22/21 @ 10:53 AM
Difficulty: 7.45 / 10
142kj
69rpm
39%
14mph
30 min Full Body Strength
Adrian Williams
Tuesday 12/21/21 @ 8:12 PM
Difficulty: 7.5 / 10
 
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/20/21 @ 8:59 PM
Difficulty: 7.23 / 10
157kj
80rpm
37%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/20/21 @ 7:59 PM
Difficulty: 7.65 / 10
 
10 min Core Strength
Adrian Williams
Monday 12/20/21 @ 7:47 PM
Difficulty: 6.34 / 10
 
30 min Full Body Strength
Adrian Williams
Sunday 12/19/21 @ 5:8 PM
Difficulty: 7.5 / 10