cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 1/10/22 @ 2:8 PM
Difficulty: 6.95 / 10
View Class
173kj
82rpm
31%
13mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/9/22 @ 3:21 PM
Difficulty: 3.47 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 1/9/22 @ 2:35 PM
Difficulty: 7.81 / 10
View Class
191kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Jess King
Saturday 1/8/22 @ 3:16 PM
Difficulty: 3.43 / 10
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45 min Sweat Steady Ride
Jess King
Saturday 1/8/22 @ 2:26 PM
Difficulty: 8.54 / 10
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227kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/7/22 @ 5:48 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Friday 1/7/22 @ 4:47 PM
Difficulty: 7.28 / 10
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254kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/6/22 @ 3:18 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/6/22 @ 2:31 PM
Difficulty: 6.75 / 10
View Class
184kj
80rpm
33%
14mph
20 min Sleep Meditation
Kirra Michel
Wednesday 1/5/22 @ 1:16 AM
Difficulty: 0 / 10
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