cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 1/19/22 @ 10:41 AM
Difficulty: 7.6 / 10
View Class
191kj
85rpm
30%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/17/22 @ 9:18 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Monday 1/17/22 @ 8:32 PM
Difficulty: 8.18 / 10
View Class
198kj
77rpm
33%
14mph
10 min Core Strength
Adrian Williams
Sunday 1/16/22 @ 8:47 PM
Difficulty: 6.34 / 10
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10 min Barre
Hannah Corbin
Sunday 1/16/22 @ 8:33 PM
Difficulty: 6.65 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/16/22 @ 8:25 PM
Difficulty: 3.18 / 10
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30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 7:54 PM
Difficulty: 0 / 10
View Class
151kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/12/22 @ 8:49 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/12/22 @ 7:48 PM
Difficulty: 7.11 / 10
View Class
240kj
80rpm
32%
14mph
5 min Post-Ride Stretch
Ben Alldis
Monday 1/10/22 @ 2:55 PM
Difficulty: 3.2 / 10
View Class