cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/22/22 @ 2:22 PM
Difficulty: 3.33 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/22/22 @ 11:25 AM
Difficulty: 3.33 / 10
30 min Broadway Ride
Christine D'Ercole
Saturday 1/22/22 @ 10:54 AM
Difficulty: 7.37 / 10
111kj
76rpm
32%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/21/22 @ 12:43 PM
Difficulty: 3.33 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/21/22 @ 11:41 AM
Difficulty: 7.36 / 10
252kj
81rpm
33%
14mph
20 min Bodyweight Strength
Daniel McKenna
Wednesday 1/19/22 @ 11:45 AM
Difficulty: 5.8 / 10
