Workouts

10 min Core Strength
Emma Lovewell
Tuesday 1/25/22 @ 7:29 PM
Difficulty: 6.56 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 1/25/22 @ 7:18 PM
Difficulty: 6.24 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 1/23/22 @ 6:18 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 1/23/22 @ 5:30 PM
Difficulty: 8.31 / 10
196kj
84rpm
31%
14mph
10 min Barre
Hannah Corbin
Sunday 1/23/22 @ 12:52 PM
Difficulty: 6.65 / 10
 
10 min Resistance Bands: Upper Body
Andy Speer
Sunday 1/23/22 @ 12:40 PM
Difficulty: 5.7 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 1/23/22 @ 12:26 PM
Difficulty: 6.61 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/22/22 @ 10:55 PM
Difficulty: 5.98 / 10
 
20 min Disney Barre
Ally Love
Saturday 1/22/22 @ 10:33 PM
Difficulty: 6.49 / 10
 
Saturday 1/22/22 @ 5:49 PM
Difficulty: NaN / 10
235kj
89rpm
30%
14mph