cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 3/13/22 @ 7:2 PM
Difficulty: 7.05 / 10
190kj
79rpm
34%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 3/10/22 @ 12:0 PM
Difficulty: 6.57 / 10
121kj
84rpm
31%
14mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 3/4/22 @ 12:32 PM
Difficulty: 6.92 / 10
193kj
89rpm
30%
14mph
187kj
77rpm
34%
14mph
140kj
80rpm
34%
14mph
138kj
77rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/25/22 @ 2:5 PM
Difficulty: 7.38 / 10
267kj
90rpm
31%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 2/24/22 @ 1:59 PM
Difficulty: 6.77 / 10
173kj
90rpm
30%
14mph