cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 3/20/22 @ 9:52 PM
Difficulty: 7.79 / 10
View Class
200kj
86rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/20/22 @ 9:24 PM
Difficulty: 3.33 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Sunday 3/20/22 @ 9:18 PM
Difficulty: 3.22 / 10
View Class
21kj
91rpm
30%
14mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 3/20/22 @ 8:47 PM
Difficulty: 6.44 / 10
View Class
131kj
90rpm
31%
14mph
5 min Cool Down Ride
Denis Morton
Sunday 3/20/22 @ 8:39 PM
Difficulty: 3.49 / 10
View Class
20kj
90rpm
30%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 3/20/22 @ 8:9 PM
Difficulty: 6.89 / 10
View Class
131kj
90rpm
31%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 3/20/22 @ 7:51 PM
Difficulty: 3.77 / 10
View Class
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 3/20/22 @ 7:46 PM
Difficulty: 3.23 / 10
View Class
19kj
86rpm
30%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/20/22 @ 6:44 PM
Difficulty: 7.42 / 10
View Class
261kj
88rpm
31%
14mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 3/20/22 @ 12:42 AM
Difficulty: 3.2 / 10
View Class