Workouts

30 min 80s Barre
Hannah Corbin
Monday 4/4/22 @ 7:46 PM
Difficulty: 6.2 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/3/22 @ 9:37 PM
Difficulty: 3.33 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/3/22 @ 8:21 PM
Difficulty: 0 / 10
318kj
87rpm
31%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/1/22 @ 12:33 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 4/1/22 @ 11:46 AM
Difficulty: 7.74 / 10
190kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 3/24/22 @ 12:39 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Ben Alldis
Thursday 3/24/22 @ 11:53 AM
Difficulty: 8.27 / 10
194kj
80rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/20/22 @ 11:28 PM
Difficulty: 2.99 / 10
 
Sunday 3/20/22 @ 10:48 PM
Difficulty: NaN / 10
185kj
82rpm
35%
15mph
5 min Cool Down Ride
Matt Wilpers
Sunday 3/20/22 @ 10:37 PM
Difficulty: 3.22 / 10
19kj
88rpm
29%
13mph