cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Friday 4/29/22 @ 11:40 AM
Difficulty: 8.62 / 10
View Class
198kj
84rpm
31%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/28/22 @ 1:19 PM
Difficulty: 3.77 / 10
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90 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/28/22 @ 11:47 AM
Difficulty: 7.51 / 10
View Class
370kj
83rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/26/22 @ 3:43 PM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 4/26/22 @ 2:57 PM
Difficulty: 7.65 / 10
View Class
197kj
79rpm
34%
14mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 4/24/22 @ 9:10 PM
Difficulty: 3.29 / 10
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45 min Power Zone Max Ride
Ben Alldis
Sunday 4/24/22 @ 8:24 PM
Difficulty: 8.51 / 10
View Class
197kj
83rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/22/22 @ 12:19 PM
Difficulty: 3.33 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Friday 4/22/22 @ 11:32 AM
Difficulty: 8.62 / 10
View Class
203kj
85rpm
31%
14mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 4/21/22 @ 9:51 PM
Difficulty: 3.29 / 10
View Class