cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

45 min 80s Ride
Sam Yo
Wednesday 7/6/22 @ 8:24 PM
Difficulty: 8.12 / 10
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238kj
76rpm
38%
15mph
Sunday 6/19/22 @ 3:51 PM
Difficulty: NaN / 10
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kj
rpm
%
0mph
30 min Back & Biceps
Matty Maggiacomo
Friday 6/17/22 @ 1:15 PM
Difficulty: 5.5 / 10
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Monday 5/30/22 @ 6:51 PM
Difficulty: NaN / 10
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161kj
84rpm
28%
13mph
10 min Arms & Light Weights
Camila Ramón
Tuesday 5/24/22 @ 7:20 PM
Difficulty: 6.83 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 5/24/22 @ 7:8 PM
Difficulty: 5.42 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/8/22 @ 8:46 PM
Difficulty: 3.77 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/8/22 @ 8:45 PM
Difficulty: 3.77 / 10
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45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 5/8/22 @ 7:59 PM
Difficulty: 6.78 / 10
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173kj
82rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/29/22 @ 12:26 PM
Difficulty: 3.33 / 10
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