cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/11/22 @ 3:47 PM
Difficulty: 7.19 / 10
240kj
80rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/9/22 @ 2:18 PM
Difficulty: 6.78 / 10
182kj
80rpm
32%
14mph
45 min Power Zone Hip Hop Ride
Denis Morton
Tuesday 9/6/22 @ 8:14 PM
Difficulty: 7.73 / 10
198kj
76rpm
35%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 9/4/22 @ 9:1 PM
Difficulty: 5 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 9/3/22 @ 1:51 PM
Difficulty: 3.77 / 10
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 9/3/22 @ 12:50 PM
Difficulty: 7.31 / 10
240kj
83rpm
31%
14mph