Workouts
93kj
71rpm
38%
14mph
20 min Intro Endurance Ride
Steven Little
Wednesday 5/31/17 @ 12:16 AM
Difficulty: 4.67 / 10
67kj
81rpm
30%
13mph
109kj
63rpm
45%
15mph
79kj
82rpm
31%
14mph
118kj
80rpm
32%
13mph
20 min Intro Endurance Ride
Steven Little
Wednesday 5/3/17 @ 1:3 AM
Difficulty: 4.67 / 10
72kj
82rpm
30%
13mph
103kj
78rpm
37%
15mph
45 min HRZ Endurance Ride
Steven Little
Thursday 4/27/17 @ 11:35 PM
Difficulty: 7.49 / 10
164kj
76rpm
33%
13mph
48kj
77rpm
37%
15mph
30 min Advanced Beginner Ride
Steven Little
Wednesday 4/26/17 @ 12:50 AM
Difficulty: 7.23 / 10
134kj
74rpm
37%
14mph