cincygal
Ohio
Total Rides: 1107

Following

cincygal
Ohio
Total Rides: 1107

Following

Workouts

20 min Upper Body Strength
Selena Samuela
Tuesday 10/31/23 @ 2:31 PM
Difficulty: 7.5 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 10/31/23 @ 2:19 PM
Difficulty: 7.08 / 10
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Monday 10/30/23 @ 5:18 PM
Difficulty: NaN / 10
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Monday 10/30/23 @ 5:8 PM
Difficulty: NaN / 10
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10 min Core Strength
Emma Lovewell
Monday 10/30/23 @ 4:49 PM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/28/23 @ 1:2 PM
Difficulty: 3.2 / 10
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120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 10:56 AM
Difficulty: 8.25 / 10
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981kj
69rpm
47%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 10/27/23 @ 3:17 PM
Difficulty: 3.27 / 10
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Friday 10/27/23 @ 2:43 PM
Difficulty: NaN / 10
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20 min Hike
Jess Sims
Friday 10/27/23 @ 2:19 PM
Difficulty: 5.94 / 10
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