cincyflash
Horsham, PA
Total Rides: 603
cincyflash
Horsham, PA
Total Rides: 603

Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 2/25/23 @ 5:4 PM
Difficulty: 3.69 / 10
11kj
44rpm
38%
10mph
Extra 10: Climb Ride
Ally Love
Saturday 2/25/23 @ 4:53 PM
Difficulty: 8.14 / 10
157kj
52rpm
79%
23mph
5 min Warm Up Ride
Ally Love
Saturday 2/25/23 @ 4:46 PM
Difficulty: 4.45 / 10
44kj
85rpm
42%
19mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 2/11/23 @ 7:25 PM
Difficulty: 3.69 / 10
17kj
46rpm
45%
13mph
Saturday 2/11/23 @ 6:37 PM
Difficulty: NaN / 10
500kj
61rpm
60%
20mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 2/4/23 @ 6:17 PM
Difficulty: 3.69 / 10
11kj
46rpm
38%
10mph
30 min 80s Ride
Leanne Hainsby
Saturday 2/4/23 @ 5:45 PM
Difficulty: 7.57 / 10
351kj
60rpm
65%
21mph
5 min Cool Down Ride
Alex Toussaint
Sunday 1/22/23 @ 9:54 PM
Difficulty: 3.97 / 10
19kj
53rpm
42%
13mph
30 min Intervals & Arms Ride
Ally Love
Sunday 1/22/23 @ 9:21 PM
Difficulty: 7.89 / 10
288kj
63rpm
56%
19mph
5 min Prince Cool Down Ride
Emma Lovewell
Monday 12/5/22 @ 11:28 PM
Difficulty: 3.75 / 10
17kj
53rpm
41%
13mph