cincyflash
Horsham, PA
Total Rides: 603
cincyflash
Horsham, PA
Total Rides: 603

Workouts

45 min 2000s Pop Ride
Ally Love
Saturday 3/18/23 @ 8:25 PM
Difficulty: 7.83 / 10
527kj
61rpm
63%
21mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 3/13/23 @ 10:47 PM
Difficulty: 3.69 / 10
26kj
58rpm
45%
15mph
15 min HIIT Ride
Ally Love
Monday 3/13/23 @ 10:31 PM
Difficulty: 7.85 / 10
206kj
63rpm
69%
22mph
Friday 3/3/23 @ 10:11 PM
Difficulty: NaN / 10
283kj
75rpm
50%
19mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 3/2/23 @ 10:19 PM
Difficulty: 3.69 / 10
18kj
51rpm
43%
13mph
Extra 10: Climb Ride
Hannah Corbin
Thursday 3/2/23 @ 10:8 PM
Difficulty: 8.05 / 10
172kj
50rpm
85%
24mph
5 min Warm Up Ride
Ally Love
Thursday 3/2/23 @ 10:2 PM
Difficulty: 4.45 / 10
46kj
79rpm
46%
19mph
30 min Two For One Spice Girls Yoga Flow
Aditi & Anna
Thursday 3/2/23 @ 10:0 PM
Difficulty: 5.34 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 3/1/23 @ 10:48 PM
Difficulty: 3.69 / 10
15kj
45rpm
44%
12mph
20 min Tabata Ride
Ally Love
Wednesday 3/1/23 @ 10:26 PM
Difficulty: 8.21 / 10
256kj
64rpm
64%
22mph