Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 1/1/22 @ 4:20 PM
Difficulty: 3.39 / 10
 
20 min New Year's Day Recovery Walk
Kirsten Ferguson
Saturday 1/1/22 @ 3:58 PM
Difficulty: 0 / 10
 
20 min Pop Run
Kirsten Ferguson
Saturday 1/1/22 @ 3:36 PM
Difficulty: 6.93 / 10
 
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Saturday 1/1/22 @ 3:3 PM
Difficulty: 7.33 / 10
260kj
141rpm
0%
0mph
45 min Power Walk
Kirsten Ferguson
Friday 12/31/21 @ 3:39 PM
Difficulty: 5.43 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 12/31/21 @ 9:59 AM
Difficulty: 3.39 / 10
 
10 min Barre
Hannah Corbin
Friday 12/31/21 @ 9:47 AM
Difficulty: 6.11 / 10
 
15 min Barre
Ally Love
Thursday 12/30/21 @ 12:26 AM
Difficulty: 6.23 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 12/28/21 @ 5:27 PM
Difficulty: 3.39 / 10
 
10 min Barre
Hannah Corbin
Tuesday 12/28/21 @ 5:15 PM
Difficulty: 5.66 / 10